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Easy Does It Yoga

Practice Yoga in the Library!
2025-03-14 13:00:00 2025-03-14 14:00:00 America/Los_Angeles Easy Does It Yoga Gentle stretches for adults and seniors. 18+ Boulder City Library - Combined Community & Board Room

Friday, March 14
1:00pm - 2:00pm

Add to Calendar 2025-03-14 13:00:00 2025-03-14 14:00:00 America/Los_Angeles Easy Does It Yoga Gentle stretches for adults and seniors. 18+ Boulder City Library - Combined Community & Board Room

Boulder City Library

Combined Community & Board Room

Gentle stretches for adults and seniors. 18+

Easy Does It Yoga is a beginner-friendly yoga class designed to meet all students where they are. We use blocks and straps and sometimes chairs to support our bodies in gentle yoga poses. This class is usually on the mat, but may occasionally be a chair-based practice.

Most classes are focused on breathing, stretching, and relaxing. Occasionally we add in a standing, balance-focused practice. Overall, the intent is to have a gentle, supportive, and well-rounded yoga practice together.


Yoga instructor Joan Robinson has trained in classical hatha yoga at Mount Madonna Institute in Santa Cruz, California, and has additional training in functional and yin yoga practices.


Doors open 10 minutes before class. Please come early if you are new to yoga, new to this class, and/or need special accommodations.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Boulder City Library
Phone: 702-293-1281
Branch manager
Kimberly Diehm
Hours
Mon, Mar 10 10:00AM to 8:00PM
Tue, Mar 11 10:00AM to 8:00PM
Wed, Mar 12 10:00AM to 8:00PM
Thu, Mar 13 10:00AM to 8:00PM
Fri, Mar 14 10:00AM to 5:00PM
Sat, Mar 15 10:00AM to 5:00PM
Sun, Mar 16 10:00AM to 5:00PM
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Address
701 Adams Boulevard
Boulder City, NV 89005
Tel: 702-293-1281
About the branch

Boulder City Library has been proudly serving the Boulder City community since 1943.

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